Quick Lunch option: This is something I put together on most days--it's just so convenient and tasty as well :)
What you need:
*Salmon or Tuna in a can (preferably low salt)
*Stone ground mustard
*1/2 apple, blueberries are also a good option
*1/2 avocado
MiX all ingredients together
I also like to add baby tomatoes and sometimes I'll eat it with plantain chips from trader joes..YUM.
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